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  • Freestanding Punching Bag, Speed Trainer for Boxing, 360Spend Rotating Bar, Adjustable Height 168-201cm, for MMA, Teenagers & Adults

Freestanding Punching Bag, Speed Trainer for Boxing, 360Spend Rotating Bar, Adjustable Height 168-201cm, for MMA, Teenagers & Adults

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          Description
          This boxing speed trainer is a fantastic addition to your home gym! With 6 height adjustments, this freestanding rotating bar accommodates the whole family. Equipped with dual speed balls, a rotating bar, and a punching bag, this boxing machine is perfect for Mixed Martial Arts (MMA) training and effectively improves your reaction speed. The sturdy base features suction cups and can be filled with sand or water for added stability. A superior noise reduction and vibration damping system makes this freestanding punching bag ideal for home training, allowing you to work out without disturbing family or neighbors. Product Features: Four-in-One Design This freestanding boxing machine features 2 rebound speed balls (to improve your punching speed and muscle elasticity), a rotating bar (to train your reaction time, accuracy, and agility), and a punching bag. It's suitable for various sports such as boxing, karate, and taekwondo, and is perfect for the whole family. The height is adjustable between 168 cm and 201 cm to meet the needs of adults, teenagers, and children, and adjustments are simple and tool-free. Equipped with an excellent shock and noise reduction system, users can train without disturbing others. A sturdy, weighted base with 12 powerful suction cups is suitable for most types of surfaces: tile, cement, wood flooring, marble, etc. Additionally, the base can be filled with 75 kg of sand or 42 liters of water for enhanced stability. Note: Sand is the preferred choice. What makes it different? The speed balls feature a 17 mm thick foam outer layer and a robust 20 mm diameter spring, ensuring a fast and powerful rebound. The rotating bar connects to the base via integrated dual bearings, providing higher rotation speed, lower noise, and better stability. Multi-layer construction: The punching bag is constructed from multiple materials, providing flexible rebound and a soft surface, including 2 mm thick PU leather, a cushioning layer, high-resilience EPE foam, and fabric padding. Furthermore, thickened stitching provides tear resistance. Product features: Includes 2 punching speed balls, 1 rotating bar, and 1 punching bag. 6 height adjustable settings to meet the different needs of the whole family. Equipped with sound insulation to reduce noise. Utilizes dual NRT shock absorbers and 4 springs to effectively absorb impact. Made of durable materials for long-lasting performance. Can be filled with sand or water for added stability. Features 12 suction cups under the base for superior stability. Equipped with a strong spring for quick and sustained rebound. Suitable for various sports including Mixed Martial Arts (MMA), self-defense training, Krav Maga, Muay Thai, and more. Product Specifications: Color: Black. Material: Metal + ABS + PU Leather. Base Dimensions: 48 x 48 x 32 cm (L x W x H). Overall Height Adjustment Range: 168-201 cm. Net Weight: 12.5 kg. Package Includes: 1 x Boxing Speed ??Trainer, 1 x User Guide